Ash the dietitian

Making food and exercise a
part of your balanced lifestyle

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About Ash - Your Cape Town Dietitian

I studied a B. Dietetics (Hons) at the University of Pretoria and graduated in 2018, and also obtained a Higher Certificate in Exercise Science through the HFPA

I also studied post graduate in Sport Nutrition, PCOS, Skin Health, Plant Based Eating and IBS

Favourite food – Lemon cheesecake

Favourite exercise – Running and strength training

Favourite hobby – Cooking and recipe development

About Simone - Your Joburg Dietitian

I studied B.Dietetics at the University of Pretoria and graduated in 2021, and also obtained a Sport Nutrition degree through the HFPA

I also studied post graduate in PCOS, IBS, and Diabetes care

Favourite food – Ice cream

Favourite exercise – Running and mountain biking

Favourite hobby – Baking and Painting

Johannesburg

Cape Town

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